5 Home Remedies to Cure Cervical SpondylosisWellness

5 Home Remedies to Cure Cervical Spondylosis

Do you suffer from any of these symptoms - pain in the shoulders or arms, neck pain and stiffness, inability to fully turn the head or bend the neck, grinding noise or sensation while turning your neck? If yes, you are suffering from Cervical Spondylosis.

Cervical Spondylosis or Cervical Osteoarthritis is a condition involving changes to bones, discs, and joints of the neck. It can be caused by the normal wear-and-tear of ageing and occurs usually in the middle-aged and elderly people, however, anyone can suffer from it as result of poor posture that leads to spinal changes. ( Also read: The Perfect Sleeping Positions To Fix Common Body Problems )

Other factors responsible for Cervical Spondylosis include work that causes stress on your neck, certain neck injuries, smoking, being overweight, a sedentary lifestyle and genetic factors. ( Also read: This Is The Reason For Your Neck Pain In Front Of Computer Screen )

Doctors can prescribe you medicines that can sometimes have side effects on other body parts, moreover you can become totally dependent on them. The best method to treat the problem is by embracing natural cures. Here are 5 home remedies to cure Cervical Spondylosis.

(Image Credits: Flickr)

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