If you have just started to work out and are not happy with the time your body lets you spend in gym or doing other exercises, you are probably doing it wrong. Our bodies are easily accustomed to a set routine and starting exercising puts the routine completely out of place, resulting in the resistance that normally forces you out of the gym. Like everything, exercising too has its own share of do's and don'ts. Lifehacker India has brought to you the hacks that you must follow to spend some quality time in your exercise.
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