Health

Top 5 Tips To Have Glowing Skin This Summer

Nandini Sharma


Summer is back with a bang and we are pleased that the chilling days and bone-numbing nights are finally over. But now we must brace ourselves for the heat, sweat and the skin problems that come with it. Human skin is extremely sensitive and the glaring summer sun makes matters worse for us. The UV rays coming from the sun harm our skin and may lead to disastrous results if not taken care of well in time. Lifehacker India has compiled a list of top 5 tips to help you have glowing skin this summer. Follow these to protect yourself from the harmful effects of the sun while you get a glowing skin that you will love to flaunt.

1. Keep yourself hydrated
Water is the key solution to a majority of our skin problems. Apart from quenching your thirst, water really works wonders for your skin. Natural products like coconut water, fruit juices or just a glass of cold water is all that you need to keep you well-hydrated. It also detoxifies your skin and keeps it soft and supple, just the way you want it.

2. Cleansing
Cleansing gives your skin the moisture it needs, and also keeps it clean and free from dead skin cells. If you are using commercial brands, go for cleansers with Aloe Vera and cucumber bases. You can also mix yogurt and honey to make a natural cleanser that will cleanse and moisturise your skin. Wash it off with cold water for additional benefit.

3. Toning
After cleansing, the next step for a perfect, glowing skin is toning. While cleansing frees your skin from unwanted toxins, toning makes sure that your skin stays vibrant throughout the summer. It gives your skin the moisture it needs, and also keeps it clean and free from dead skin cells. The pH level of the skin is also balanced with toning, leading to a healthy skin. Glycerin and rose water, when mixed together, work as a perfect home-made toner. Toning your skin with this mixture before going to bed will not only give you a healthy skin but will also take care of pimples and other skin problems that worry you.


4. Moisturizing
When the sun shines bright on you, it sucks the moisture out of your body and skin, which can be extremely harmful in the long run. To prevent skin dehydration, make it a point to moisturize your skin well. Water-based moisturizers should always be preferred over oil-based ones as the oils used may not suit your skin type.

5. Yoga
All the above steps will keep your skin glowing during the summer but yoga, undoubtedly, doubles the benefits. Early-morning yoga exposes your skin to fresh air. It also increases blood circulation in your body and boosts blood supply. If you can't devote much time for yoga, make sure that you walk as much as you can during the day. That will also help your blood circulation.
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