Lower the Bar to Maintain Habits on Vacation
Most of us go on vacation to escape the day-to-day routine of our lives, but some
Leo Babauta at zenhabits likes to maintain a semi-regular exercise routine and healthy diet when he's away, but tempting restaurants and wacky vacation
"Keeping with your flexible mind: if you normally exercise for 30 minutes, try 5-10 if you're pressed for time or low on energy," Babauta says. "If you normally meditate for 20 minutes, try 2 or 5 minutes. It's better to keep it going with the minimum, than to only do it if you have the time/energy for the full session."
As we've already discussed, you can apply this principle to
working while on vacation
How to Keep Habits Going During Travel | zenhabits
Photo by Dudarev Mikhail (Shutterstock) .