"Remember that not getting what you want is sometimes a wonderful stroke of luck."
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After a long hectic day, other than a good night sleep what else we crave for is dinner; a tasty, home-cooked delicious meal with family or friends.
Managing your work gets too challenging at times, you may even fail to finish the work in the required time frame.
Often we are told that breakfast is the most important meal of the day, yet we mostly tend to skip it as we have to rush to workplaces.
Yes, it’s time to turn around the age-old saying “Don’t just sit there, do something” to “Don’t just do something, sit there!”
Work stress is a common issue for most of the professionals. While it doesn’t look dangerous at first, but slowly it hacks our system like a virus and adversely affects our career growth, personal life, and health.
Do you want happiness to be an integral part of your life? If yes, sneak in some mindful habits right after you get up and are still in bed.