How Can I Stay Productive When I'm Depressed?Psychology

How Can I Stay Productive When I'm Depressed?

Walter Glenn , Gawker Media

How Can I Stay Productive When I'm Depressed?

Staying productive can be difficult at the best of times, but what do you do to stay productive when you're also battling depression? If you've got advice, jump in and help out a fellow reader!

Limited LHer writes:

Most of my life, I've had fairly severe depression. I've worked hard to get into a good place with my mental heath, but depression is the antithesis of productivity. My energy and willpower vary day-to-day, making it hard to form a routine outside of the bare essentials. Realistically I won't have the "perfect day" any time soon, but I'd be happy if I could just wake up at the same time, keep the house clean, and work towards improving. How can I try to be productive when I'm already at a disadvantage?

Have some advice for Limited LHer? Post it below!

Do you have a problem that needs solving and want help from the Lifehacker community? Email us at tips@lifehacker.co.in and we might post it. The best questions are broad enough to apply to other people and have many possible answers (so that you can get lots of opinions from your fellow readers). If you have a question that's specific to you or only has a single solution, send an email on the same id.

Photo by ollyy .

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